Whole Wheat Lemon Poppy Seed Muffins

These Whole Wheat Lemon Poppy Seed Muffins are a great way to enjoy whole grains and citrusy flavors. Great for a snack or breakfast that is both healthy and tasty.

Ingredients:

• 1 1/2 cups whole wheat flour
• 1/2 cup sugar
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 2 tbsp poppy seeds
• 1 lemon zest and juice
• 1/2 cup plain yogurt
• 1/4 cup vegetable oil
• 1 egg
• 1 tsp vanilla extract

Instructions:

Preheat your oven to 350F 175C and line a muffin tin with paper liners

In a large bowl, mix together the whole wheat flour, sugar, baking powder, baking soda, salt, and poppy seeds

In a separate bowl, combine the lemon zest, lemon juice, yogurt, vegetable oil, egg, and vanilla extract

Pour the wet ingredients into the dry ingredients and stir until just combined

Be careful not to overmix; it's okay if there are a few lumps

Divide the batter evenly among the muffin cups, filling each about 2/3 full

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean

Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely

Once cooled, you can optionally drizzle a simple lemon glaze on top for extra lemony flavor

Enjoy!

Slow Cooker Hot Fudge Peanut Butter Pudding Cake

Enjoy the ultimate comfort food for dessert with this Hot Fudge Peanut Butter Pudding Cake made in a slow cooker. Rich chocolate cake, creamy peanut butter, and gooey hot fudge sauce come together in this decadent dish that is easy to make in a crock pot.

Ingredients:

• 1 cup all-purpose flour
• 2/3 cup granulated sugar
• 1/4 cup unsweetened cocoa powder
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 1/2 cup milk
• 1/4 cup creamy peanut butter
• 2 tablespoons melted butter
• 1 teaspoon vanilla extract
• 1/2 cup semisweet chocolate chips
• 1 cup boiling water
• Vanilla ice cream optional, for serving
• Chopped peanuts optional, for garnish

Instructions:

Put flour, sugar, cocoa powder, baking powder, and salt in a bowl and mix them together

It will be smooth after you add the milk, peanut butter, melted butter, and vanilla extract

Add the chocolate chips and mix them in

Spread the batter out evenly in the bottom of a slow cooker that has been greased

To dissolve the sugar, add the rest of the sugar to a different bowl and boil water

Add the mix to the slow cooker with the batter

Don't stir

Put the lid on top and cook on high for two to three hours, or until the cake is set

If you want, you can serve it warm with vanilla ice cream and chopped peanuts

Keto Chicken Avocado Salad

A refreshing and satisfying low-carb lunch option packed with protein and healthy fats. Perfect for a quick and easy keto-friendly meal.

Ingredients:

• 2 cups cooked chicken breast, diced
• 1 avocado, diced
• 1/4 cup diced red onion
• 1/4 cup diced cucumber
• 2 tbsp chopped fresh cilantro
• 2 tbsp mayonnaise
• 1 tbsp lime juice
• Salt and pepper to taste

Instructions:

Dice the chicken and put it in a large bowl

Add the avocado, red onion, cucumber, and cilantro

Mix the mayonnaise and lime juice together in a small bowl

Add the dressing to the chicken mixture and mix it together gently

Add pepper and salt to taste

Serve cold

Blueberry Goat Cheese Chicken Salad

A tasty and energizing salad that is suitable for a Paleo diet, with crunchy walnuts, sweet blueberries, tart goat cheese, and soft chicken combined with a creamy peanut Dijon dressing.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 4 cups mixed salad greens
• 1 cup fresh blueberries
• 1/2 cup crumbled goat cheese
• 1/4 cup chopped walnuts
• 2 tablespoons extra virgin olive oil
• 1 tablespoon balsamic vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon natural peanut butter
• Salt and pepper to taste

Instructions:

The chopped walnuts, blueberries, goat cheese, shredded chicken, and mixed salad greens should all be combined in a big bowl

To make the dressing, combine the extra virgin olive oil, peanut butter, balsamic vinegar, and Dijon mustard in a small bowl and whisk until well combined

After drizzling the salad with the dressing, gently toss to coat

To taste, add salt and pepper for seasoning

Enjoy and serve right away!

Grilled Chicken with Honey Mustard Sauce

Grilled chicken breasts that are juicy and glazed with a sweet and sour honey mustard sauce. This is the perfect combination of flavors for a BBQ.

Ingredients:

• 4 boneless, skinless chicken breasts
• Salt and pepper to taste
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 cup honey
• 1/4 cup Dijon mustard
• 2 tablespoons whole grain mustard
• 2 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon soy sauce

Instructions:

Preheat the grill to medium-high heat

Season the chicken breasts with salt, pepper, garlic powder, and paprika

In a small bowl, whisk together honey, Dijon mustard, whole grain mustard, olive oil, apple cider vinegar, and soy sauce to create the sauce

Grill the chicken breasts for 6-8 minutes per side or until fully cooked, basting with the honey mustard sauce during the last few minutes of cooking

Remove the chicken from the grill and let it rest for a few minutes

Serve the grilled chicken breasts drizzled with additional honey mustard sauce

Enjoy your delicious Grilled Chicken with Honey Mustard Sauce!

Homemade OREO Cheesecake Ice Cream

Indulge in the creamy goodness of homemade OREO cheesecake ice cream. With a rich blend of cream cheese, sweetened condensed milk, and crushed OREO cookies, this frozen treat is a delightful combination of flavors and textures.

Ingredients:

• 2 cups heavy cream
• 1 cup whole milk
• 1 14 oz can sweetened condensed milk
• 8 oz cream cheese, softened
• 1 tsp vanilla extract
• 1 cup crushed OREO cookies

Instructions:

Beat cream cheese in a bowl until it is smooth and creamy

Mix in the vanilla extract and sweetened condensed milk until everything is well mixed

Heavy cream should be whipped in a different bowl until stiff peaks form

Carefully fold the whipped cream into the cream cheese mixture until it is all mixed in

Add the crushed OREO cookies and mix well

Put the mixture in a container that can go in the freezer

Put it in the freezer for at least 6 hours, or until it gets firm

Serve and have fun!